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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
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H&W|Sexual Responsibility
The attraction is there. The hormones are moving. But who is thinking about tomorrow? Pregnancy, parenting, and sexually transmitted infections deserve a conversation before the clothes come off. The desire was mutual. The responsibility needs to be mutual, too. Let’s talk about it. 🌻
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ATasteOfFlava| 2 Week Post Op Appointment
Two weeks after my right hip replacement, I’m walking taller, feeling relief, and celebrating a good post-op appointment—with a little shower-bandage comedy thrown in. 🤣 My stamina needs work, but my left hip surgery is officially scheduled! Today, I’m tired, encouraged, and grateful for forward movement. ➡️🌻 Read Monday’s A Taste of Flava at www.flavanews.com
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Did You Know: Saturday’s Pacific Northwest Storm
I heard the storm outside my tower, but I didn’t realize how much damage it left behind. Today, I’m grateful we came through as well as we did—and praying for those facing a much harder aftermath. The storm passing doesn’t mean everybody’s troubles have passed with it. 🙏🏼🌻
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500 Days of Blogging
Five hundred days in a row. Through busy workdays, pain, surgery, healing, and those days when I didn’t know what to say… I kept showing up. Today, I’m pausing to give myself some credit. I’m tired, but I’m proud! Thank you for making room in your day for a little Flava. ❣️🌻
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RealTalk| Monogamy
My parents gave me a reason to believe in true love. My own life taught me to hope but not expect. Then a storyline had me wondering… how many relationships have truly been monogamous from beginning to end? You know my mind went there. 🤣 Let’s talk about love, commitment, and what we’re expected to…
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ATasteOfFlava| The Day After The Storm
A stormy night, a tired body, and a quiet Sunday in my tower. I’m keeping it simple today—a sandwich from my daughter, Seahawks football, and gratitude as I look forward to two big steps in my recovery this week. One hip at a time, folks. 😉🌻💙💚
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
