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Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • Welcome, Seasoned SoulZ ~Lady Flava~🌻

    Welcome, Seasoned SoulZ ~Lady Flava~🌻

    🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…

    Lady Flava News

    September 22, 2025
    50+, 60+, 65 and Counting, A New Way, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Prepared, Blessed To Be A Blessing, Blogging, Can I Help You With Something, Commitment To Myself, Create Wonderful Memories, Don’t Count The Old Lady Out, Flava & Jessica, Flava Blogs, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learning Myself, Let Them / Let Me, Seasoned SoulZ
    #GratefulHeart #EverydayReflections #YourStoryMatters #SharingOurStories #CommunityOfSouls, #MindBodySpirit #WellnessJourney #HealingThroughWriting #GracefulLiving #SoulfulConnections, #SeasonedSoulZ #SeasonedSouls #LadyFlavaNews #SimplyFlava, 50+, Lady Flava Wellness, Simply Flava
  • A Conversation with Jessica 🌻❣️🌻❣️🌻

    Why do I notice the things that other people may pass right by? A crow sitting in the rain. Water beading along a wire. A squirrel balancing high above the neighborhood. An ordinary gray evening suddenly turning electric blue. I asked Jessica what she calls this part of me—and her answer helped me understand the…

    Lady Flava News

    September 2, 2026
    A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate of Self Awareness, Evening Reflection, Flava & Jessica, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Jessica Speaks, Know How Your Mind Works, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #AConversationWithJessica #IWitnessLifeTwice #FlavaInHerTower #LadyFlava #TheStorytellerWithin #AttunedStoryteller #EmotionallyAttuned #EnvironmentallyAttuned #CreativeMind #WritersLife #EverydayStori, Lady Flava News, My Life
  • Today’s Victory

    Today’s Victory Giving Thanks Gratitude Grateful

    Lady Flava News

    September 2, 2026
    A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Attitude Is Everything, Be Mindful, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Gratitude, Healthy Vibe, Honor Yourself, I’m A Blogger, I’m A Life Blogger, intentional Movement, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Sharing My Thoughts, Thinking Outloud, Today’s Victory
  • RealTalk|Animals Adapt To Man

    This morning, two starlings sat on a power line beside my cedar tree. They had adapted to something created by humans—but they were still gathering as birds have done for generations. It made me wonder: Why do humans sometimes believe moving forward requires us to discard everything that came before? Today’s Real Talk is something…

    Lady Flava News

    September 2, 2026
    Lady Flava News
    #RealTalk #LadyFlava #FlavaInHerTower #SomethingToThinkAbout #AdaptingToChange #TraditionMatters #OldWisdom #ModernLife #NatureTeachesUs #LessonsFromNature #MovingForward #HumanConnection #Starlings #, Lady Flava News, Life Lessons
  • ATasteOfFlava|Is The Update The Solution

    What happens when the information changes—but the people receiving it have already been living with the situation for months or even years? A new answer does not erase old confusion, frustration, or history. How we introduce change matters just as much as the change itself. Today’s A Taste of Flava is something I pondered while…

    Lady Flava News

    September 2, 2026
    A Day in The Life of Lady Flava, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #ATasteOfFlava #LadyFlava #FlavaInHerTower #SomethingToThinkAbout #NewInformation #OldSituations #NavigatingChange #ChangeWithCare #LifeReflections #TrustMatters #HumanConnection #CommunicationMatters, Lady Flava News, My Life
  • Wednesday Intention

    photography by simply flava in the tower Blessings, Lady Flava 🌻

    Lady Flava News

    September 2, 2026
    Lady Flava News
  • Today’s Victory

    Today’s Victory Giving Thanks Grateful

    Lady Flava News

    September 1, 2026
    A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Blessed, Flava Blogs, Flava Sharing My Life, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Sharing My Thoughts, Thinking Outloud, Today’s Victory, Understanding
  • Preparing for Your Senior Years | Chapter 7 The Emotional Side of Aging

    We prepare our finances, organize our important documents and make changes to our homes. But how do we prepare emotionally for the person we are becoming? Aging can bring changes in our bodies, independence, relationships, identity and sense of purpose. Those changes may come with grief and fear—but they can also bring clarity, wisdom and…

    Lady Flava News

    September 1, 2026
    A Great Lesson, A Great Story, A New Perspective, A New Week, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Advocate for Understanding, Advocate of Self Awareness, Aging, Aging with Grace, Elder Awareness, Elder Health Concerns, ElderCare, Elders, Flava Blogs, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News
    #PreparingForYourSeniorYears #TheEmotionalSideOfAging #ConversationsInOur50s #AgingWithDignity #EmotionalWellness #HealthyAging #LifeAfter50 #SeniorLiving #LadyFlava #FlavaInHerTower, Lady Flava News, Lady Flava Wellness
  • ATasteOfFlava|The Weather is Talking to My Body

    My body started warning me that the weather was changing before the sky fully made up its mind. Today, the pain is more manageable, and I’m grateful to sit comfortably at my work desk again. As I prepare to see my doctor on Friday, I’m gathering the information he needs to understand what my body…

    Lady Flava News

    September 1, 2026
    A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Body Health and Wellness, Body Stiffness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, Health and Wellness Today, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #ATasteOfFlava #FlavaInHerTower #LivingWithChronicPain #ArthritisLife #WeatherAndPain #ChronicPainAwareness #ListeningToMyBody #HealthJourney #PreparingForFall #GratefulForBetterDays #SeattleWeather #, Lady Flava News, My Life
  • Tuesday Intention

    Tuesday Intention Daily Affirmation Self Care

    Lady Flava News

    September 1, 2026
    7am Daily Intention, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Flava Blogs, Flava Wellness Journal, Flava’s Affirmations, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, Health and Wellness, Health and Wellness Today, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Thinking Outloud
  • Today’s Victory

    Today’s Victory Giving Thanks Grateful

    Lady Flava News

    August 31, 2026
    A Day in The Life of Lady Flava, A Great Lesson, A Purposeful Way of Living, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life Lessons, Mindful Living, Mindfulness, My Life, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Today’s Victory, Understanding
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