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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
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ATasteOfFlava|Staying On Top of My Health Needs
I woke up in severe hip pain and wanted to call off work—but with surgery ahead, I need to protect my PTO for upcoming appointments. Staying on top of my healthcare means keeping my providers informed, understanding what my body is telling me, and advocating for what I need. Everything I encourage others to do…
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ATasteOfFlava|Find Your Peace and Sit In It
The Seattle sun made an early appearance this morning, bringing warmth and peace into my Tower. Today, I’m slowing down, finding a country movie filled with horses and ranch life, and allowing myself to be carried away for a little while. Happy Sunday…find your peace and sit in it. You deserve it. 🌻🐎
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ATasteOfFlava|I’m A Storyteller
Life never stays the same. Sometimes the direction we have been praying for arrives when we least expect it. After three years of limited mobility, I finally have answers—and movement toward a future that may include walking without hip pain. Through it all, gratitude, intention, and storytelling have kept me grounded. Today, I’m appreciating where…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 