-
Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
-
H&W| Why Do I Weigh More At The Doctor’s Office
Now, wait a minute… that is NOT what my scale at home said! 🤨🤣 Why do I always seem to weigh more at the doctor’s office? My sweats and tennis shoes might have something to say about it! Tuesday’s Health & Wellness explores why readings differ and how to track your weight more consistently. You…
-
ATasteOfFlava|Reflecting on Monday Evening
“Nanny, the world is round.” 🌍🤣 Kiki said it so seriously while I was trying to understand how Russia could be near both Japan and Alaska. What started with Japanese travel videos turned into a geography lesson, plenty of laughter, and a globe in my Amazon cart! Add a slow climb back to my tower…
-
H&W|Sexual Responsibility
The attraction is there. The hormones are moving. But who is thinking about tomorrow? Pregnancy, parenting, and sexually transmitted infections deserve a conversation before the clothes come off. The desire was mutual. The responsibility needs to be mutual, too. Let’s talk about it. 🌻
-
ATasteOfFlava| 2 Week Post Op Appointment
Two weeks after my right hip replacement, I’m walking taller, feeling relief, and celebrating a good post-op appointment—with a little shower-bandage comedy thrown in. 🤣 My stamina needs work, but my left hip surgery is officially scheduled! Today, I’m tired, encouraged, and grateful for forward movement. ➡️🌻 Read Monday’s A Taste of Flava at www.flavanews.com
-
Did You Know: Saturday’s Pacific Northwest Storm
I heard the storm outside my tower, but I didn’t realize how much damage it left behind. Today, I’m grateful we came through as well as we did—and praying for those facing a much harder aftermath. The storm passing doesn’t mean everybody’s troubles have passed with it. 🙏🏼🌻
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
