Skip to content
Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

  • Home
  • About Lady Flava News
  • About Lady Flava Wellness
  • Simply Flava
  • Contact Lady Flava News
  • Welcome, Seasoned SoulZ ~Lady Flava~🌻

    Welcome, Seasoned SoulZ ~Lady Flava~🌻

    🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…

    Lady Flava News

    September 22, 2025
    50+, 60+, 65 and Counting, A New Way, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Prepared, Blessed To Be A Blessing, Blogging, Can I Help You With Something, Commitment To Myself, Create Wonderful Memories, Don’t Count The Old Lady Out, Flava & Jessica, Flava Blogs, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learning Myself, Let Them / Let Me, Seasoned SoulZ
    #GratefulHeart #EverydayReflections #YourStoryMatters #SharingOurStories #CommunityOfSouls, #MindBodySpirit #WellnessJourney #HealingThroughWriting #GracefulLiving #SoulfulConnections, #SeasonedSoulZ #SeasonedSouls #LadyFlavaNews #SimplyFlava, 50+, Lady Flava Wellness, Simply Flava
  • Today’s Victory

    Today’s Victory Giving Thanks Gratitude 🌻

    Lady Flava News

    August 26, 2026
    A Day in The Life of Lady Flava, A Great Lesson, Advocate for Planting Seeds, Always Give Thanks, Flava Blogs, Flava Sharing My Life, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Lady Flava, Lady Flava News, Lady Flava Reflections, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, Personal Growth, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Today’s Victory, Understanding
  • RealTalk|Workplace Culture Change

    Have you ever looked around your workplace and realized it is no longer the same culture you were originally hired into? The company may have the same name and the work may still need to be done—but expectations, communication, accountability, and teamwork can change over time. In Wednesday’s Real Talk, I’m sharing an honest reflection…

    Lady Flava News

    August 26, 2026
    A Great Lesson, A Great Story, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Be Mindful of Your Workers, Be Mindfully Aware, Be Open Minded, Be Professional, Create An Effective Team, Creating A Support System, Cross Over Skills, Embrace Our Differences, Fairness In The Workplace, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, Generational Differences, Give Encouragement, Good Work Communication Skills, Good Work Skills, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
    #WednesdayRealTalk #FlavaInHerTower #WorkplaceCulture #ChangingWorkplace #GenerationsAtWork #WorkExperience #ProfessionalStandards #WorkEthic #LeadershipMatters #Teamwork #Accountability #WorkplaceWis, Lady Flava News, Life Lessons
  • ATasteOfFlava|I’m Glad I Took The Call

    Sometimes the right patient reaches the right person at exactly the right time. Today, a patient needed more than an answer. She needed someone to slow down, listen, and help her understand what was required before traveling across the mountains for care. There is value in age, experience, wisdom—and knowing what it feels like to…

    Lady Flava News

    August 26, 2026
    A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Morning Routine, Flava’s Storytelling, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #ATasteOfFlava #LadyFlava #TheOtherSideOfTheCall #PatientCare #PatientExperience #HealthcareWithHeart #CompassionMatters #LifeExperience #WisdomMatters #OlderWorkersMatter #ServingOthers #KindnessMatt, Lady Flava News, My Life
  • Wednesday Intention

    Blessings, Lady Flava 🌻

    Lady Flava News

    August 26, 2026
    Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Simply Flava Reflections, Thinking Outloud, Understanding
  • Today’s Victory

    Today’s Victory Giving Thanks Gratitude

    Lady Flava News

    August 25, 2026
    A Day in The Life of Lady Flava, A Great Lesson, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, My Life, Personal Growth, Reflection, Self Awareness, Sharing My Thoughts, Thinking Outloud, Today’s Victory, Understanding
  • Preparing for Your Senior Years|Chapter 6:

    We prepare our homes for the lives we are living today—but will they still work if pain, balance, vision, or mobility changes? In Chapter 6 of Preparing for Your Senior Years, we are walking through the home with older eyes and asking the questions that matter before an injury or crisis makes the decisions for…

    Lady Flava News

    August 25, 2026
    A Great Lesson, A Great Story, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Healthy Environment, Healthy Movement, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News
    #PreparingForYourSeniorYears #ConversationsInOur50s #Chapter6 #PrepareYourHome #AgingInPlace #SeniorSafety #HomeSafety #FallPrevention #AccessibleLiving #HealthyAging #IndependentLiving #PlanAhead #Fu, Lady Flava News, Lady Flava Wellness
  • ATasteOfFlava|My Tuesday in My Tower

    Some days, the phone calls are longer because people need more than an answer—they need to feel heard. Today brought busy calls, playful tower visitors, and an honest realization about the anxiety I’m feeling as I prepare to step outside my normal routine for tomorrow’s appointment. Come enjoy Tuesday A Taste of Flava. 🌻☕️

    Lady Flava News

    August 25, 2026
    A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #TuesdayATasteOfFlava #FlavaInHerTower #LifeFromTheTower #PatientSupport #FeelingHeard #HealthcareWithHeart #TuesdayThoughts #LivingWithAnxiety #PositiveIntentions #DeepBreaths #EverydayLife #LadyFlav, Lady Flava News, My Life
  • Tuesday Intention

    Tuesday Intention Daily Affirmation Self Care

    Lady Flava News

    August 25, 2026
    7am Daily Intention, A Different Way of Thinking, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Flava Blogs, Flava’s Affirmations, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, Health and Wellness Today, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Accountability, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Thinking Outloud, Understanding
  • Today’s Victory

    Today’s Victory Giving Thanks Gratitude

    Lady Flava News

    August 24, 2026
    A Day in The Life of Lady Flava, A New Perspective, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Sharing My Thoughts, Thinking Outloud, Today’s Victory, Understanding
  • RealTalk| Culture

    Culture is more than race, nationality, or a box we check on a form. It is heritage, history, community, family traditions, and the lived experiences that shape how we see the world. My culture has layers—and yours probably does too. Today’s Monday Real Talk asks one powerful question: What Does Culture Mean to You?

    Lady Flava News

    August 24, 2026
    A Great Lesson, A Great Story, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
    #MondayRealTalk #WhatDoesCultureMeanToYou #CultureAndIdentity #CulturalHeritage #LivedExperience #FamilyTraditions #CommunityMatters #HonorYourRoots #AuthenticallyYou #RealTalkRealLifeRealFlava #Flava, Lady Flava News, Somethings To Think About
1 2 3 … 233
Next Page→

Blog at WordPress.com.

  • Subscribe Subscribed
    • Lady Flava News
    • Join 100 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Lady Flava News
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar