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Welcome, Seasoned SoulZ ~Lady Flava~🌻

🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
Lady Flava News
50+, 60+, 65 and Counting, A New Way, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Prepared, Blessed To Be A Blessing, Blogging, Can I Help You With Something, Commitment To Myself, Create Wonderful Memories, Don’t Count The Old Lady Out, Flava & Jessica, Flava Blogs, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learning Myself, Let Them / Let Me, Seasoned SoulZ -
RealTalk|Single Motherhood
💜 Tuesday Real Talk Single motherhood… It isn’t something most little girls dream about. Life doesn’t always unfold the way we hoped it would. This blog comes straight from my heart and my own life experiences. It also reflects the many incredible women I’ve met over the years—women who loved their children fiercely while trying…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
Preparing for Your Senior Years|Ch.3|How Well Do You Know Your Body?
Do you really know your body? If your healthcare provider asked you today, “What patterns have you noticed?”… would you know what to say? The more I pay attention to my own body, the more I realize that healing isn’t just about finding answers. It’s also about noticing the little changes, recognizing patterns, and learning…
Lady Flava News
11am New H&W Tuesday Series, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|My Self Care/Grooming
Confession Time… 🤣 Last night I decided it was finally time to trim my toenails and shave my legs. Something I used to do in just a few minutes became quite the adventure. By the end of the evening, I had one leg about 3/4 shaved and the other 2/4 shaved. (Yes… I was counting…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Honesty, Advocate for Laughter, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
Tuesday Intention
Blessings, Lady Flava 🌻
Lady Flava News
7am Daily Intention, A Different Way of Thinking, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Flava & Peace, Flava Blogs, Flava’s Affirmations, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Accountability, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News -
Today’s Victory
Today’s Victory Monday’s Victory Something Positive
Lady Flava News
A Day in The Life of Lady Flava, A Great Day, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava’s thoughts…, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Different Eras Different Challenges
This one comes straight from my heart. I’ve lived through several eras, and while no generation has ever been perfect, I find myself asking more questions than ever before. How do we find peace in a world full of noise? How do we hold on to our values when everything seems to be changing? What…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A Hard Conversation, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W|Your Family’s Health History
🩺 Monday Health & Wellness Do you know your family’s health story? As I’ve gotten older, I’ve realized there are questions I wish I had asked while my parents were still here. I know arthritis runs on both sides of my family, and I know my mother passed away from a cerebral hemorrhage. But there…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, family, Family Dynamics, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News -
ATasteOfFlava|Seattle
🏙️ A Taste of Flava Seattle isn’t just where I live… It’s home. I’ve watched this city grow, celebrate, struggle, reinvent itself, and continue to search for its way. I remember the excitement of the Bite of Seattle, the Torchlight Parade, and Seafair. Those memories will always be part of me. Today, I find myself…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
Monday Intention
Monday Intention Daily Intention Self Care
Lady Flava News
7am Daily Intention, A Great Lesson, A New Approach, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, Flava Blogs, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava News


