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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
Lady Flava News
50+, 60+, 65 and Counting, A New Way, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Prepared, Blessed To Be A Blessing, Blogging, Can I Help You With Something, Commitment To Myself, Create Wonderful Memories, Don’t Count The Old Lady Out, Flava & Jessica, Flava Blogs, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learning Myself, Let Them / Let Me, Seasoned SoulZ -
ASipOfFlava|Trusting Myself
A Sip of Flava Learning to Sit With Myself As I age, I value keeping my thoughts close—processing them quietly before I ever speak them aloud. Writing has become my way of understanding myself, instead of reacting in the moment. Once upon a time, I would call my godsister or play sister and vent about…
Lady Flava News
A Day in The Life of Lady Flava, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Coffee Chill Time, Coffee With Lady Flava, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Storytelling, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog -
Wednesday Intention
Wednesday Intention Setting a Daily Intention Self Care Routine
Lady Flava News
7am Daily Intention, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Flava Blogs, Flava’s thoughts…, Flava’s Affirmations, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Tower Window, Good Energy, Good Vibes, I Appreciate, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection -
RealTalk|Procastination
Are you putting off something you know you need to do? Maybe it’s starting a business, making a phone call, losing weight, writing a book, or simply taking the next step toward a goal you’ve had for years. What if procrastination isn’t laziness at all? What if it’s fear, overwhelm, perfectionism, or uncertainty hiding beneath…
Lady Flava News
2:30pm Real Talk, A Challenging Time, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate for Doing What’s Best for You, Advocate For Giving Grace, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, An Awareness, Attitude Is Everything, Be Accountable, Be Honest with Yourself, Be Mindfully Aware, Believe in What You Create, Believe In Yourself, Blogging, Change The Narrative, Change Your Attitude, Commitment to Self, Create A Checklist, Create A Routine, Daily Blogging, Determination, Do Your Research, Don’t Make It An Issue, Everyone Needs A Mentor, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Storytelling, Good Work Ethics, Healthy Mindset, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher -
H&W |Tapping
Have you ever noticed yourself tapping your fingers when you’re thinking, rubbing your temples when you’re stressed, or patting your chest when you’re trying to calm down? What if your body already knows something your mind is still learning? In this week’s Health & Wellness blog, I explore the benefits of EFT Tapping and Asian…
Lady Flava News
11am H&W Blog, A Different Way of Thinking, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Holistic Approach, Holistic Remedies, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Researcher -
Tuesday Intention
Tuesday Intention Setting a Daily Intention Self Care Routine
Lady Flava News
7am Daily Intention, A Different Way of Thinking, A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Gratitude, Health and Wellness Today, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Accountability, Intentional Blogger, It’s Tuesday, Know When To Recharge, Know Yourself, Knowing My Self Worth, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection -
RealTalk|Did You Think About Aging When You Were Younger?
Lately, I have been thinking a lot about aging. Not in a fearful way, but in a reflective way. As I look back on my parents, my Japanese grandmother, and even my siblings, I realize that chronic arthritis pain has touched many branches of my family tree. When I was younger, I noticed the silver…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate For The Aging, Advocate for Understanding, Advocate of Self Awareness, awareness, Be Honest with Yourself, Be Mindfully Aware, family, Flava Blogs, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Intention Blog, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Know The Signs, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Researcher -
H&W|Know Your Family Health History
Do you know your family’s health story? As I have gotten older, I have realized how important it is to understand the health challenges that have affected the generations before us. Knowing your family history doesn’t mean you are destined to experience the same conditions, but it can provide valuable insight and help you make…
Lady Flava News
11am H&W Blog, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate For The Aging, Advocate for Understanding, Advocate of Self Awareness, family, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher -
Tower Window Wildlife with Lady Flava|Vol.11
This morning my tower window turned into a front-row seat to nature’s morning show. Squirrels, finches, crows, blue skies, and one very watchful cat made for a beautiful start to the day.
Lady Flava News
A Day in The Life of Lady Flava, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Bird Watching, Flava’s Coffee From My Tower, Flava’s Day In The Tower, Flava’s Storytelling, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection -
ATasteOfFlava|Thinking Back on My Parents and Japanese Grandma
As I grow older and learn to navigate arthritis, chronic pain, and changes in mobility, I find myself thinking more and more about my Mommy, Daddy, and Grandma Matsu. As a child, I simply saw them living their lives. Now I see the wisdom behind the cane, the extra sitting, the slower pace, and the…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Asian Healthcare, Asian History, Asian Influence, Asian Tradition, Daily Blogging, Family Bond, Family Dynamics, Family Memories, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee Time, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, German Mother, Honor Your Elders, I Am A Storyteller, I Am Eurasian, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Japanese Father, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection -
Monday Intention
Monday Intention Setting a Daily Intention Self Care Routine
Lady Flava News
7am Daily Intention, A Great Lesson, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Flava Blogs, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Tower Window, Good Attitude, Good Energy, Good Vibes, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Accountability, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
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ASipOfFlava|Trusting Myself
A Sip of Flava Learning to Sit With Myself As I age, I value keeping my thoughts close—processing them quietly before I ever speak them aloud. Writing has become my way of understanding myself, instead of reacting in the moment. Once upon a time, I would call my godsister or play sister and vent about…
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H&W |Tapping
Have you ever noticed yourself tapping your fingers when you’re thinking, rubbing your temples when you’re stressed, or patting your chest when you’re trying to calm down? What if your body already knows something your mind is still learning? In this week’s Health & Wellness blog, I explore the benefits of EFT Tapping and Asian…
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Tower Window Wildlife with Lady Flava|Vol.11
This morning my tower window turned into a front-row seat to nature’s morning show. Squirrels, finches, crows, blue skies, and one very watchful cat made for a beautiful start to the day.
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ATasteOfFlava|Thinking Back on My Parents and Japanese Grandma
As I grow older and learn to navigate arthritis, chronic pain, and changes in mobility, I find myself thinking more and more about my Mommy, Daddy, and Grandma Matsu. As a child, I simply saw them living their lives. Now I see the wisdom behind the cane, the extra sitting, the slower pace, and the…
Lady Flava News 