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Welcome, Seasoned SoulZ ~Lady Flava~🌻

🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
Lady Flava News
50+, 60+, 65 and Counting, A New Way, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Prepared, Blessed To Be A Blessing, Blogging, Can I Help You With Something, Commitment To Myself, Create Wonderful Memories, Don’t Count The Old Lady Out, Flava & Jessica, Flava Blogs, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learning Myself, Let Them / Let Me, Seasoned SoulZ -
Today’s Victory
Today’s Victory Giving Thanks Gratitude
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Young Athletes and The Pressure They Face
We grew up believing talent, discipline and hard work could take a young athlete from the neighborhood playground to high school, college—and maybe even the pros. But the game has changed. Recruiting starts younger. College athletes are staying longer. Money, social media, famous last names and public criticism follow young people before they have fully…
Lady Flava News
A Hard Conversation, A New Way of Thinking, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Athletes, basketball, Flava Blogs, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Football, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
ATasteOfFlava|9/11
Twenty-five years later, I still remember where I was, the voices on the telephone and the fear of making sure my children were safe. September 11, 2001, is more than a moment in history. For those of us who lived through it, the memories still carry a feeling. Today, I pause to remember the lives…
Lady Flava News
A Day in The Life of Lady Flava, A Taste of Flava, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, Honoring Each Other, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
Friday’s Intention
Friday Intention Daily Affirmation Self Care
Lady Flava News
7am Daily Intention, A Great Lesson, A New Approach, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Flava Blogs, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News -
Today’s Victory
Today’s Victory Giving Thanks Gratitude
Lady Flava News
A Day in The Life of Lady Flava, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava’s Day In The Tower, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
H&W| The Power of Music
Music can make us move, help us focus, soothe our spirits and carry us back to a moment we thought we had forgotten. It can calm a baby, comfort an elder, settle an animal and help us shift our energy without saying one word. This Thursday on Health & Wellness, we’re exploring the many ways…
Lady Flava News
A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Alzheimer’s Disease, Babies, Dancing, Dementia, ElderCare, Exercise, Exercise – Bed, Exercise – Chair, Exercises, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthy Environment, Healthy Mindset, Healthy Movement, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Who Is Supporting Whom?
Sometimes the person offering advice believes they are the support system—without realizing how much support is being given by the one who quietly listens. Support does not always look the same, and friendship does not need a scorecard. But being seen and acknowledged still matters. Thursday on A Taste of Flava, I’m asking: Who is…
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Thursday Intention
Thursday Intention Daily Affirmation Self Care
Lady Flava News
7am Daily Intention, A New Approach, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Be Intentional, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News -
Today’s Victory
Today’s Victory Giving Thanks Gratitude
Lady Flava News
A Day in The Life of Lady Flava, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|TRUST
Deion Sanders said seven words that stopped me in my tracks: “I can’t love what I can’t trust.” That truth reaches far beyond romantic relationships. It can touch our families, friendships, workplaces, healthcare, and every system we depend on. Love may remain after trust is broken—but it becomes cautious, watchful, and tired. Let’s have some…
Lady Flava News
Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk


