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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
Lady Flava News
50+, 60+, 65 and Counting, A New Way, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Prepared, Blessed To Be A Blessing, Blogging, Can I Help You With Something, Commitment To Myself, Create Wonderful Memories, Don’t Count The Old Lady Out, Flava & Jessica, Flava Blogs, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learning Myself, Let Them / Let Me, Seasoned SoulZ -
Sunday Intention
Sunday Intention Setting a Daily Intention Self Care Routine
Lady Flava News
A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Person’s Body Language, A Relaxing Day, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Kindness, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Daily Intention, Feeling Blessed, Find Your Happy, Find Your Happy Place, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Give Grace, God’s Grace, Good Attitude, Good Energy, Good Vibes, Grow With Grace, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Blogger, Know When To Recharge, Know Yourself, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Wellness, Lady Flava’s Blog, LadyFlava Storyteller, LadyFlavaNewsDaily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Sunday Intention, Thinking Outloud, Understanding -
Lady Flava: Then & Now| Vol.1
Vegas looks like luxury… until you live there. What I saw during COVID changed how I think about work, money, and stability. 🌻
Lady Flava News
A Challenging Chapter in Life, A Challenging Time, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate of Self Awareness, An Awareness, Be Honest with Yourself, Be Mindfully Aware, Be Open Minded, Be Professional, Be Purposeful, Black Excellence, Covid, Covid 19, Flava Blogs, Flava Sharing My Life, Flava’s thoughts…, Flava’s Something To Think About, Flava’s Storytelling, Great Entertainment, Great Talent, Growing In My Understanding, Harsh Reality, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m Happy I’m Home, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews, Las Vegas, Lights-Camera-Action -
PurposeInMotion| Legend The Artist Atlanta Barber
Legend The Artist Atlanta Barber chair Not just a haircut… a whole experience. When purpose shows up in your hands, people feel it. From Seattle… I see you.
Lady Flava News
A Great Experience, A Great Story, A Purposeful Way of Living, Advocate For Creative SoulZ, Art, Artist Advocate, Black Excellence, Changing Lives, Creative Soul, Creative Soul Advocate, Creative Space, Creativity, Embracing Culture, Entertainment, Finding The Pot of Gold, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Storytelling, Good Attitude, Good Energy, Good Vibes, Good Work Ethics, Good Work Skills, Great Entertainment, Great Talent, Hair Design, Hair Transformation, Health & Beauty, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, LadyFlava Storyteller, LadyFlavaNews, Legacy, Legendary#PurposeInMotion #TheLegendExperience #BlackBarberMagic #BarberLife #Transformation #CraftAndCulture #RespectTheProcess #LadyFlavaWrites #ATLBarber #CreativeDiscipline, Flava News, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Legend The Artist, Legend The Atlanta Barber, Sharing My Thoughts -
RealTalk|Sometimes It’s Important to Show Up For Yourself
Showing up for yourself isn’t always big… sometimes it’s as simple as choosing you.
Lady Flava News
A Different Way of Thinking, A Great Experience, A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Honesty, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, Honor Yourself, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Know The Difference, Know When To Recharge, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews, Show Up For Yourself#RealTalk #ShowUpForYourself #HealingJourney #SelfWorth #PresenceOverPerfection #WorkFromHomeLife #LadyFlava #MindsetShift #EverydayStrength #SimpleWins, Health and Wellness, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Understanding -
H&W |Flexible Spending Account (FSA) Card
I almost let my FSA sit unused… until I realized what I could actually do with it. This changed how I support my healing at home.
Lady Flava News
A Day in The Life of Lady Flava, A Great Experience, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Accessibility To Healthy, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate For What’s Needed, Advocate of Self Awareness, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews#HealthAndWellness #FSA #FlexibleSpendingAccount #WellnessWithFlava #HealingAtHome #BodySupport #RecoveryJourney #RealLifeWellness #LadyFlava #UseYourBenefits #HealthcareTips #SeattleWellness, Health and Wellness, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Understanding -
ATasteOfFlava| Grateful It’s the Weekend
low mornings hit different when your time belongs to you. Grateful for the weekend… and the peace that comes with it.
Lady Flava News
A Day in The Life of Lady Flava, A Great Day, A Great Experience, A Great Lesson, A Great Story, A Relaxing Day, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate For Self Care, Advocate of Self Awareness, Enjoying The Day, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee Time, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, Flava’s Tower Window, Good Attitude, Good Energy, Good Vibes, Healthy Mindset, Healthy Vibe, I Understand Myself, I’m A Blogger, I’m A Life Blogger, I’m Grateful, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, Lady Flava’s Window, LadyFlava Storyteller, LadyFlavaNewsATasteOfFlava #LadyFlava #GratefulItsTheWeekend #SlowMorning #WeekendVibes #PeacefulLiving #MindfulMoments #RestAndReset #SoftLifeMoments #SeattleMorning #CoffeeAndCalm #ProtectYourPeace #HealingInPro, Lady Flava News, Lady Flava Reflections, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding -
Saturday Intention
Saturday Intention Setting a Daily Intention Self Care Routine
Lady Flava News
A Different Way of Thinking, A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Giving Grace, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Commitment to Self, Daily Intention, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Intention, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Honor Yourself, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava’s Blog, LadyFlava Storyteller, LadyFlavaNewsDaily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Understanding -
BlogChallenge|Attitude Is Everything
“Attitude is Everything.” Simple words… but not always easy to live by. I don’t get it right all the time— but when it matters, when I’m showing up for people in pain, fear, and uncertainty… My attitude shows up first. Not my title. Not my knowledge. My energy. This is something I’ve believed in for…
Lady Flava News
A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, An Awareness, Attitude Is Everything, be aware, Be Mindfully Aware, Blog Challenge, Blog Prompt by Wordpress, Blogging, Build Win Wins, Change Your Attitude, Claiming A Good Day, Communication Awareness, Communication Styles, Flava Blogs, Flava’s thoughts…, Flava’s Inspirational Blog, Flava’s Storytelling, Good Attitude, Good Energy, Good Vibes, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wordpress Response, Lady Flava’s Blog, Lady Flava’s Response, LadyFlava Storyteller, LadyFlavaNews#AttitudeIsEverything #RealTalkWithFlava #MindsetMatters #EnergySpeaks #ChooseYourResponse #PersonalGrowthJourney #LadyFlava #HealthcareLife #PresenceOverPerfection #IntentionalLiving, Blog Challenge, dailyprompt, dailyprompt-1925, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding, Wordpress Blog Prompt -
RealTalk|“The Power of Humming & Tapping”
Two simple things—humming and tapping—helped me more than I expected this week. No cost. No setup. Just real results.
Lady Flava News
A Different Way of Thinking, A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Accessibility To Healthy, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Humming and Tapping, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews, Something To Think About Mindfully#RealTalk #MindBodyConnection #HolisticWellness #SimpleHealing #NervousSystemSupport #StressRelief #WellnessWithFlava #HealingJourney #LadyFlava #GroundingTechniques #EverydayWellness, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Understanding -
H&W |“When Eating ‘Healthy’ Isn’t Enough”
I ate healthy… so why was I still hungry? This week my body checked me—and taught me the difference between eating clean and actually fueling healing.
Lady Flava News
A Day in The Life of Lady Flava, A Different Way of Thinking, A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Accessibility To Healthy, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate of Self Awareness, Eat More Protein, Exercise, Exercise Equipment, Exercises, Flava Blogs, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Fuel Your Body Properly, Health and Wellness, Health Awareness Information, Healthy Eating, Healthy Movement, I Like To Understand, I’m A Blogger, I’m A Life Blogger, Informational Blog, Intentional Blogger, Know When To Recharge, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Story, Lady Flava’s Window#HealthAndWellness #ListenToYourBody #HealingJourney #RecoveryFuel #WellnessWithFlava #BodyAwareness #RealLifeWellness #MindBodyConnection #NutritionMatters #LadyFlava #SeattleWellness #HealWithIntent, Health and Wellness, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Thinking Outloud, Understanding
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
-
Lady Flava: Then & Now| Vol.1
Vegas looks like luxury… until you live there. What I saw during COVID changed how I think about work, money, and stability. 🌻
-
RealTalk|Sometimes It’s Important to Show Up For Yourself
Showing up for yourself isn’t always big… sometimes it’s as simple as choosing you.
-
H&W |Flexible Spending Account (FSA) Card
I almost let my FSA sit unused… until I realized what I could actually do with it. This changed how I support my healing at home.
-
BlogChallenge|Attitude Is Everything
“Attitude is Everything.” Simple words… but not always easy to live by. I don’t get it right all the time— but when it matters, when I’m showing up for people in pain, fear, and uncertainty… My attitude shows up first. Not my title. Not my knowledge. My energy. This is something I’ve believed in for…
-
RealTalk|“The Power of Humming & Tapping”
Two simple things—humming and tapping—helped me more than I expected this week. No cost. No setup. Just real results.
-
H&W |“When Eating ‘Healthy’ Isn’t Enough”
I ate healthy… so why was I still hungry? This week my body checked me—and taught me the difference between eating clean and actually fueling healing.
Lady Flava News 